Welcome
Shanae Benito is currently seeing individuals/couples/families for psychotherapy at Capstone Counseling. Her foundational approach is Trauma-Informed Mindful Cognitive Behavioral Therapy (TI-MCBT). It is an effective form of evidence-based psychotherapy. Shanae works with a wide variety of clients and prioritize every person’s issues. She specializes in areas such as depression, anxiety, trauma, PTSD, addiction, anger management and in counseling BIPOC individuals dealing with multicultural issues. The self-pay cost for services is $125.
“I entered this field because I know how important mental health is. I've heard people speak about their apprehension towards therapy or negative experiences, and as an empath, it made me feel even more compelled to show them that there are clinicians who are genuinely interested in helping and making a difference. Allow me to assist you on your journey.” - Shanae
If you are interested in seeking therapy with Shanae, please fill out the questionnaire below. Someone will reach out to schedule you within 24-48 hours.